Are You Happy?

by | Jan 12, 2023 | Uncategorized

I find myself and many of my patients asking ourselves if we are happy. With so much availability of stuff it is amazing that we find ourselves unhappy or at least unsatisfied. I look at my kids and they are generally happy. Of course they complain about not wanting...

Do You Have Social Anxiety?

by | Oct 11, 2022 | Uncategorized

Most people report feeling anxious or nervous about public speaking or being the center of attention. This is considered normal. However, the Mayo Clinic states that about 200,000 people are diagnosed with Social anxiety disorder or social phobia. This type of...

Have You Adopted Your Spouses habits?

by | Mar 14, 2022 | Uncategorized

Have you and your spouse adopted eachothers habits? My husband and I sure have! i will give you an example…when we first got married my husband was SO irritated when I would leave the kitchen cabinets open after getting something out of them, and I didnt even notice i...

Anxiety Sucks

by | Feb 23, 2022 | Uncategorized

Anxiety can be one of the most debilitating disorder to have. I have suffered panic attacks for the last 18 years and they are horrible. When I have a panic attack I begin to sweat, my heart pounds, and I feel like I am going to have a heart attack or a seizure. I...

Sleeping Teens

by | Feb 12, 2022 | Uncategorized

I am amazed by how long my fourteen year old son can sleep. He will go to bed on a Friday night at midnight and sleep until two O’clock the next day. Of course I don’t mind not being woken up at six am like he did when he was a toddler. He would come in my room as I...